Fantasy Football News

The number 22 overall selection in the 2025 NFL Draft, Los Angeles Chargers running back Omarion Hampton had his rookie season disrupted by ankle injuries that caused him to miss eight games. However, Hampton was productive when healthy, racking up 737 scrimmage yards and five touchdowns on 156 touches across nine contests. The Chargers made a big addition this offseason by bringing in former Miami Dolphins head coach Mike McDaniel as their new offensive coordinator. Under McDaniel, Miami ranked fourth in the NFL in yards per rush attempt, and he helped steward Dolphins running back De'Von Achane's emergence as a superstar. While Los Angeles signed former Baltimore Ravens running back Keaton Mitchell in free agency, Hampton still profiles as the team's clear RB1 and possesses a three-down skill set. RotoBaller ranks Hampton as the eighth-best running back for dynasty formats coming off his encouraging rookie year.

Indiana running back Roman Hemby spent four years at Maryland before transferring to Indiana, where he put up his best statistical season on the way to a National Championship. While he led the team in yards and carries, his rushing efficiency numbers were surpassed by almost every other back on the roster, perhaps reflecting the environment more than his own individual efforts. Hemby ranks near the bottom of the class in both explosive run and missed tackles forced rates, and his cleanest path to an NFL role is likely through his work in the passing game, having topped 30 receptions and more than a yard per route run in each of his final three seasons at Maryland. He projects as a late-round or UDFA prospect who will need to earn a committee role in the NFL.

New Orleans Saints quarterback Tyler Shough emerged as an incredibly strong fantasy option during the second half of his Offensive Rookie of the Year campaign in 2025. Across nine starts, he racked up 2,256 passing yards, 10 passing touchdowns, five interceptions, 174 rushing yards, and three rushing touchdowns. He was particularly dominant following the Saints' bye. From Week 12-18, he had 10 total touchdowns and ranked as the overall QB5 in fantasy football. In addition to his own talent, Shough benefited from the presence of Chris Olave and Juwan Johnson, who will both remain with the team in 2026. Going forward, he also gets another weapon in the form of running back Travis Etienne Jr., who will create opportunities for the offense on the ground and through the air. Given that Shough was the QB9 as a starter and the QB5 during the aforementioned seven-game stretch, there's a very real chance that he can be a top-12 fantasy quarterback during the 2026 season. There's still a window to buy low on him in dynasty leagues, too.

Los Angeles Rams running back Blake Corum emerged as a standalone RB3/flex option during the 2025 season, and we expect him to handle a similar role in 2026. The Rams publicly acknowledged their desire to reduce Kyren Williams' workload to keep him healthy for a full season, giving some of his snaps and touches to Corum. In his second NFL season, Corum exploded for 746 rushing yards and six rushing touchdowns, ranking as the overall RB40 in PPR leagues. Most of his success came in the final third of the season; he ranked as the overall RB19 from Week 13-18. Make no mistake about it: Corum's bigger role wasn't only the product of the Rams wanting to keep Williams healthy. Corum was also fantastic with the ball in his hands, averaging 5.14 yards per carry and scoring five touchdowns over four games from Week 13-16. Assuming the backfield dynamic looks similar in 2026, Corum will remain a standalone RB3/flex, and he would become a fringe top-12 fantasy running back if Williams misses any time due to injury.

New York Giants quarterback Jaxson Dart had an impressive rookie season, racking up fantasy points on the ground and through the air. Despite making just 11 starts, he still finished as the overall QB14 with 2,272 passing yards, 15 passing touchdowns, five interceptions, 487 rushing yards, and nine rushing touchdowns. The 2025 first-round pick dealt with adversity during his first season in the league, as Malik Nabers (knee) went down early in the year with a torn ACL, Cam Skattebo (ankle) suffered a season-ending ankle dislocation, and the Giants fired head coach Brian Daboll midseason. The good news for Dart is that Nabers and Skattebo should both be ready for Week 1 of the 2026 season, giving him weapons to boost his own fantasy stock. He also got a coaching upgrade as the Giants brought in John Harbaugh as head coach and quarterback whisperer Matt Nagy as offensive coordinator. There's a bit of injury concern with Dart because of how willing he is to put his body on the line when he runs with the football. However, if he can stay healthy for a full 17 games, he has a very strong chance of finishing among the top-five fantasy quarterbacks.

Tennessee Titans wide receiver Calvin Ridley signed a restructured deal to return for the 2026 season, but his role will look different this year. Chimere Dike and Elic Ayomanor are both expected to be significantly more involved, and the Titans also signed Wan'Dale Robinson to be their No. 1 receiver. As a result, Ridley will fall somewhere between second and fourth on the depth chart. He was healthy for just five games before breaking his fibula last year, averaging 3.2 catches, 58.0 yards, and zero touchdowns during that span. We do expect quarterback Cameron Ward to take a second-year leap, which bodes well for all his receivers, including Ridley. However, it remains to be seen whether he can support fantasy-relevant production from more than just Robinson. It's tough to justify dropping him in dynasty leagues quite yet, but it might be necessary as the post-rookie draft roster crunch comes around.

The Las Vegas Raiders have signed quarterback Kirk Cousins to a contract that is essentially a one-year deal with $20 million guaranteed, according to Adam Schefter of ESPN. The contract is technically for five years and $172 million, but the latter four years will be voided, such that Cousins gets $8.7 million from the Falcons this year, $1.3 million from the Raiders this year, and a $10 million roster bonus from the Raiders on the third day of the 2027 league year. The move is certainly an interesting one for the Raiders, who have the No. 1 pick and are projected to draft quarterback Fernando Mendoza. Head coach Klint Kubiak recently said that in an ideal world, every rookie quarterback would sit on the bench for a few weeks, learning from a veteran. The signing of Cousins indicates that perhaps the Raiders will let Cousins start Week 1 while mentoring Mendoza, before the rookie eventually takes over as the starter midseason. That makes both quarterbacks difficult to trust in redraft leagues. The good news is that both Cousins and Mendoza should be able to support strong fantasy campaigns from Ashton Jeanty and Brock Bowers.

Tennessee Titans running back Tony Pollard has held onto the No. 1 role throughout the first few weeks of free agency. The only notable running back signing the Titans have made so far is Michael Carter, who projects as the third-string back behind Pollard and Tyjae Spears. Both Spears and Carter should log some touches, but we expect Pollard to remain in the lead-back role heading into the final portion of his three-year, $21 million contract. The 28-year-old managed to finish as the overall RB23 in PPR leagues last season, largely thanks to a strong second half. From Week 14-18, he was the overall RB11, scoring three touchdowns and delivering three 100-yard performances during that span. Pollard has accumulated 1,000+ rushing yards in each of the last four seasons, and we wouldn't be surprised to see him hit that mark again in 2026, as long as the Titans don't select his replacement in this month's NFL Draft. The veteran ball-carrier is a hold in most dynasty leagues, since his fantasy outlook post-2026 remains murky.

Houston Texans running back David Montgomery earned high praise from his former head coach at this week's annual NFL meetings. Detroit Lions head coach Dan Campbell described Montgomery as "unbelievable" and said that the veteran running back will have an opportunity to establish himself as the Texans' bell cow. This could purely be coachspeak as Campbell tries to hype up this offseason's Lions-Texans trade, as we haven't heard the Texans echo his comments (yet). With that being said, we wouldn't be shocked to see Houston feature Montgomery in a very prominent role after actively going out and trading for him this offseason. He's a clear upgrade over rookie Woody Marks, who flashed upside but ultimately showed he's not ready to be an every-down back. Montgomery has been a top-28 fantasy running back in all seven of his NFL seasons, finishing 2025 with 716 rushing yards, 24 catches, 192 receiving yards, and eight touchdowns despite operating as the No. 2 running back behind Jahmyr Gibbs. Now that he's in a lead-back role once again, he should push for north of 1,000 rushing yards, and we can't rule out the possibility of him scoring double-digit touchdowns. After slipping to the RB3/flex tier in 2025, we wouldn't be surprised to see Montgomery bounce back as a mid-to-high RB2 in 2026. As a result, he's an intriguing buy-low candidate in dynasty leagues, despite being 28 years old.

Tampa Bay Buccaneers wide receiver Chris Godwin Jr. should be viewed as a low-end WR2 in redraft and dynasty leagues going forward. Now that Mike Evans has departed for San Francisco, Godwin and Emeka Egbuka will share the responsibility of leading the Bucs' receiver room. Either receiver could go off during any given week, but Godwin has a higher floor given his steady target share. The 30-year-old missed eight games due to injury last year, but he was productive when healthy, ranking as the overall WR21 in PPR leagues from Week 13-18. Godwin last eclipsed 1,000 yards in 2023, and he had more than 100 catches in 2022. We wouldn't be surprised to see him finish 2026 with 100+ catches, 1,000+ yards, and at least a handful of touchdowns in 2026, as long as he can stay healthy. Managers in dynasty leagues might look to buy low on Godwin this offseason, given that his price tag is lower because of last year's injury.

Jacksonville Jaguars running back LeQuint Allen Jr. is trending up ahead of the 2026 season. Allen remains No. 3 on the depth chart after the Jaguars watched Travis Etienne Jr. depart in free agency, but replaced him with Chris Rodriguez Jr. There's a clear path to meaningful playing time for Allen, who may get on the field even more as Jacksonville's passing-down specialist. Allen was spectacular in pass protection last year, blocking some of the league's most talented pass rushers when he got on the field. He only touched the ball 33 times as a rookie, but he still got on the field for at least 25% of the snaps in more than one-third of the Jaguars' games. It's too early to project his workload for 2026, but we do expect his snap count to increase by a noticeable amount. Depending on just how involved Allen gets, he could even sneak onto the fantasy radar as a low-end RB3/flex in deeper PPR leagues.

New York Jets running back Isaiah Davis could have trouble becoming relevant in fantasy football going forward. With Breece Hall still in New York and Braelon Allen (knee) coming back from injury, Davis finds himself buried at No. 3 on the depth chart, at best. He could slip even further down the pecking order if the Jets make an additional signing or select a rookie running back in this month's NFL Draft. Davis, 24, has been in the league for two years, and despite having plenty of opportunities to touch the football, he has never finished higher than RB59 in a single season. It's somewhat of a shame, as Davis has averaged 5.62 yards per carry in the NFL, and he caught 21 passes in 2025. We know he's talented, but the path to a fantasy-relevant role just isn't very promising. He can be left on waivers in many dynasty leagues.

The Tennessee Titans have signed free agent running back Michael Carter, according to Ian Rapoport of NFL.com. Carter reunites with Robert Saleh, who was his head coach when the Jets drafted him and is now the head coach of the Titans. The 26-year-old wasn't always fantasy relevant last year, but he had a decent season nonetheless. He ultimately played in 13 games and ranked as the overall RB48 in PPR leagues with 333 rushing yards, 33 catches, 267 receiving yards, and one touchdown. He made five starts along the way, highlighted by an 18.3-point performance in Week 5 against (ironically) the Titans. Carter projects as the No. 3 running back in Tennessee, slotting into a depth role behind Tony Pollard and Tyjae Spears. He faces an uphill battle to earn fantasy-relevant snaps in 2026.

According to Adam Schefter of ESPN, Los Angeles Rams wide receiver Puka Nacua has checked into a rehab facility. Per the star wide receiver's attorney, Levi McCathern, he has been in rehab for a "substantial period" before previous allegations of assault, and "he's scheduled to be there for a while longer." Earlier in the offseason, Nacua was accused of biting a woman in Los Angeles and had charges pressed against him. In these charges, the victim claimed Nacua made serious, vulgar, antisemitic remarks before biting her forcefully several times. While the wideout has denied all accusations regarding this incident, he is seeking additional help and support at this facility. Managers should continue to monitor this situation in the offseason, as a court hearing regarding this incident is scheduled for April 14.

The Tennessee Titans have signed free agent quarterback Hendon Hooker, according to NFL insider Jordan Schultz. Hooker spent the final portion of his collegiate career at the University of Tennessee, so signing with the Titans represents a homecoming of sorts for him. The North Carolina native was initially selected by the Lions in the third round of the 2023 NFL Draft. He spent two years in Detroit before splitting the 2025 season with the Jets and Panthers. He has appeared in just three NFL games across three seasons, all in 2024. He ultimately completed six of his nine pass attempts for 62 yards, zero touchdowns, and zero interceptions. He also added two rushing yards and a sack. Outside of the draft capital, not a whole lot has gone Hooker's way in the NFL. He has struggled to emerge as a viable backup who is worthy of playing time. Instead, he has spent most of his career as a No. 3 quarterback. Indeed, he projects as the Titans' third- or fourth-string quarterback behind Cameron Ward, Mitch Trubisky, and possibly Will Levis.

Pittsburgh Steelers running back Kaleb Johnson will be given opportunities to establish himself as a key part of the team's offense in 2026, according to head coach Mike McCarthy. "I am aware of their past experiences, but this is like a Catholic operation, and you say three Hail Marys and everybody has a clean slate and let's get to work," McCarthy said regarding Johnson (via Nick Farabaugh of PennLive.com). The veteran head coach also explained that he's going to "challenge [Johnson] to be a three-down player and a special teamer" going forward. The former third-round pick mostly played on special teams as a rookie last year, amassing just 29 touches and 78 scrimmage yards on offense. The Steelers already have Jaylen Warren and Rico Dowdle in their backfield, but it sounds like Johnson will have an opportunity to prove that he deserves more touches in Year 2. Dynasty managers in deeper leagues should hold Johnson for now. In shallower leagues, it's perfectly appropriate to drop him, despite McCarthy's optimistic comments.

Pittsburgh Steelers wide receiver DK Metcalf is coming off a productive but inconsistent season, scoring single-digit fantasy points in six of his 15 games. Managers shouldn't panic sell, but it's fair to start having some second thoughts about his dynasty outlook because of the inconsistency. Metcalf finished his first season as a Steeler with 59 catches, 850 yards, and six touchdowns, ranking as the WR26 in PPR leagues. Even with Michael Pittman Jr. on the team going forward, we can expect Metcalf to have a similar fantasy finish in 2026 if quarterback Aaron Rodgers returns. However, if Rodgers doesn't return, Metcalf's fantasy outlook could suffer. There aren't many appealing quarterback options left in free agency, and the Steelers don't have the draft capital to select a premium rookie. Therefore, unless Rodgers re-signs with the Steelers, Metcalf could be paired with a subpar quarterback next season (and beyond). Dynasty managers should hold Metcalf for now before deciding how to proceed in trade talks once the Steelers have more clarity under center.

Arizona Cardinals tight end Trey McBride is coming off a tremendous 2025 season in which he caught 126 passes for 1,239 yards and 11 touchdowns. He ended up finishing as the undisputed TE1 in fantasy football, just one year removed from being the overall TE2. No tight end has scored more fantasy points since the start of the 2024 season. As a result, there's an argument to be made that McBride might be the top tight end in dynasty fantasy football. Not only has he been highly productive year over year, but he's also just 26 years old and has an incredibly promising, long career ahead of him. McBride's biggest competition for the TE1 spot is Brock Bowers, who was the top-scoring tight end in 2024 but missed five games in 2025. Bowers is three years younger than McBride, but the two have similar quarterback situations. McBride will catch passes from Jacoby Brissett in 2026, but his quarterback situation in 2027 and beyond is unclear. Bowers will likely upgrade from Geno Smith to projected No. 1 pick Fernando Mendoza. Given his youth and quarterback situation, Bowers has the slight edge right now, ranking as the TE1 in RotoBaller's latest dynasty fantasy football rankings. However, McBride is not far behind in the TE2 spot.

Baltimore Ravens tight end Mark Andrews is coming off a disappointing season in which he finished as the overall TE16. Andrews played in all 17 games and logged 70 targets (his highest mark since 20220), but most of his receptions were of low value. His 422 yards were a new career low, and he was also held to a modest five touchdowns. Part of the blame can be attributed to a crowded tight end room, and part of the blame can be placed on a Ravens offense that took a step back in 2025. Both problems have potential solutions going forward. The position room is less crowded now that Isaiah Likely has departed for New York, leaving Andrews as the undisputed No. 1 tight end in Baltimore for 2026 and perhaps beyond. Meanwhile, there's a whole new coaching staff and system in place after the Ravens fired head coach John Harbaugh and offensive coordinator Todd Monken. New head coach Jesse Minter is a defensive guy, but offensive coordinator Declan Doyle is a rising star in the industry and should help elevate the Ravens' Lamar Jackson-led offense. All in all, the stars are aligning for Andrews to bounce back in 2026. Despite being 30 years old, Andrews is an intriguing buy-low candidate in dynasty fantasy football leagues this offseason.

Tennessee Titans wide receiver Wan'Dale Robinson finds himself in a new system after departing the New York Giants in free agency. Robinson enjoyed a solid four seasons in New York, highlighted by his 2025 finish as the overall WR14 in PPR leagues with 92 catches, 1,014 yards, and four touchdowns -- all career highs. At first, leaving a place where he delivered such good production may seem like an interesting choice. However, he would have been bumped down to No. 2 on the depth chart with Malik Nabers (knee) coming back. In Tennessee, he'll get to continue operating as the No. 1 receiver with a heavy volume share. He faces no real threat for competition, and he's expected to play a versatile role with snaps both in the slot and the perimeter. Quarterback Cameron Ward's development will have an impact on Robinson, but we wouldn't be surprised to see the former No. 1 pick take a second-year leap. If that happens, he could support a top-12 finish from Robinson. The 25-year-old receiver is worth targeting in dynasty leagues where his current manager is frustrated by the landing spot.